SUMMER SERIES 2026

What is YES Summer Series?

Summer Series is a 2 class per week, age appropriate Strength & Conditioning Program designed to elevate a young athletes coordination, foundational movements, strength and cardiovascular conditioning. The summer Series is split into 1 Afternoon and 1 Evening Session weekly with 1 Saturday available to certain package holders.

Athletes Lab (12+yo) - YES Athletic Conditioning Series

DAY Sessions - Monday - 2-3:30p - Strength & Functional Training

NIGHT Sessions - Wednesday 6:45-7:45p - Conditioning

2nd Saturday of June and July - 11-12p - Combined Strength & Conditioning Games Athletic Assessment (Included with 4 & 8 Week Package)

Rising Athletes (9-11yo) - YES Athletic Foundations Series

DAY Sessions - Wednesday - 2-3:30p - Strength& Foundations Training

NIGHT Sessions Monday - 6:45-7:45p - Conditioning Foundations

2nd Saturday of June and July - 11-12p - Combined Strength & Conditioning Games Athletic Assessment (Included with 4 & 8 Week Package)

PRICES & PROCEDURE

Training Dates June 1 - July 22, 2026

- Drop-in Rate: $35

- 2-Week "Sprint" Bundle: $130 (4 Session - Sat not included)

- 4-Week* "Committed to Results" Bundle: $240 (9 Session - 1 Sat Assessment included)

- 8-Week* "MVP" Bundle: $450 (18 sessions total - 2 Sat Assessment included)

- Sibling Discount: 15% off for families.

*Includes Training Log, complete functional assessments, body composition analysis for guardians/parents), benchmark “test in” and/or “out”

Unused sessions will remain in the account for use under the standard YES program.

How to Reserve

Signups are live now in the App. If you are interested in learning more, please give us a shout! Link to App on Home Page

Step 1 - Under your child's Individual App, Reserve the Summer Package from the "Credits" Tab in "Memberships"

Step 2 - Search for your package preference. When the app allows for signups (3 weeks out from scheduled date), you can add your athlete to the roster for all of the days they wish to participate.

Booking with a Sibling Discount? Reach out to us directly for the code.

Email Us